She Should Know

(2/2) Cycle 101: Anatomy, Hormones & the Fiqh of Tracking and Worship

• Sarah Hemeida & Sarah Ahmed

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0:00 | 30:23

This is the session everything else builds on. Dr. Sarah Hemeida and Aalimah Sarah walk through the essentials of reproductive anatomy and hormones so the cycle finally makes sense; then we move into the fiqh side: how to track with confidence and what that tracking means for prayer and other forms of worship. A starting point for understanding your body and your practice, together.

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